![]() ![]() Of course, you don’t want to interrupt a key moment, but when you’re changing levels or you’ve just finished one round of a game, take time to look after yourself. Like anything that involves using your brain, you should be taking regular breaks when you’re gaming. Also, look into changing the sensitivity settings on your game this will really help improve your gaming experience. To prevent this sickly feeling, adjust your display to something much slower, or reduce the frames-per-second. If you have very high refresh-rate displays, this can make you feel nauseous. You’ll need to check your screen’s settings and potentially skew them a little, to improve your overall experience. The screen you’re playing your favourite game on can make a big difference. Your eyes will then register that you’re sat in a room and signal this to your brain, rather than being tricked into thinking you’re literally being attacked by the ‘zombies’ you’re fighting. If you naturally have quite a dark space, invest in a desk or floor lamp to brighten it up. So, ditch the quirky fairy lights or small light-bulb lamp as your main light source and flick on the bigger lights instead.īringing good lighting to your room will prevent gaming simulation sickness from occurring in the first place. You might already be very aware that a dimly lit room can cause headaches because your eyes are having to strain to concentrate. When you’re gaming, you need to ensure your room is well-lit. You might now understand why you get motion sickness while gaming, but how do you avoid it entirely, so you can enjoy gaming to its full extent? We’ve listed 10 of the best anti-simulation sickness tips to ensure you feel good before, during and after you play. So, how can I avoid gaming motion sickness? So your brain becomes confused and so does your sense of balance leading you to potential feelings of motion sickness while gaming. This then results in your brain telling your body you’re moving when you’re sat completely still. And a pilot who has undergone simulator training could also feel the same, which is why it’s known as ‘simulator sickness’.ĭoctors still don’t fully understand the precise reason why gaming causes motion sickness, although they believe it’s a result of conflicting signals being sent to the brain.įor instance, your eyes may detect the speedy motion of the game you’re playing but there are delicate parts of your inner ear that actually identify movement. If you’ve experienced these symptoms, it may be because you’ve entered a virtual environment, as with gaming. But what are the typical symptoms of motion sickness? And you’ve likely heard of this before, but just in case – it’s also known as travel sickness. Because even if you’ve experienced it yourself, you’re still probably unsure of what this phrase officially means.Įssentially, the term “motion sickness” refers to the nauseous feeling you can get from moving, such as when you’re travelling. And you might not know what the exact definition of motion sickness is. Once you know for sure, then you can establish whether you’ve had it in the past or still experience it now. What is motion sickness and how does it relate to gaming?įirst of all, you might be asking yourself, “what is motion sickness?”. Whichever type of gamer you are – expert or novice, we’ve rounded up the best 10 tips so you can avoid feeling any kind of sickness altogether. Or perhaps you’re new to the (literal) game and find yourself wondering how to avoid motion sickness while gaming. If you’re an avid gamer, simulation sickness will come as no surprise to you – but you may still want to learn how to prevent it from happening in the first place.
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